Amount of Isoleucine in Yogurt, fruit variety, nonfat, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, fruit variety, nonfat, fortified with vitamin D there is 0.269 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Yogurt, fruit variety, nonfat, fortified with vitamin D.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Yogurt, fruit variety, nonfat, fortified with vitamin D

Yogurt, fruit variety, nonfat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D are listed below.

Water 75.4 g 75.4%
Energy (calorie) 95 kcal
Energy (joule) 399 kJ
Protein 4.4 g 4.4%
Total lipid (fat) 0.2 g 0.2%
Ash 1 g 1%
Carbohydrate, by difference 19 g 19%
Fiber, total dietary 0 g
Sugars, total 19 g 19%
Calcium, Ca 152 mg 0.15%
Iron, Fe 0.07 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 119 mg 0.12%
Potassium, K 194 mg 0.19%
Sodium, Na 58 mg 0.06%
Zinc, Zn 0.74 mg
Copper, Cu 0.011 mg
Manganese, Mn 0.035 mg
Selenium, Se 6 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Yogurt, fruit variety, nonfat, fortified with vitamin D